Are you doing your behavior?
Seems like an easy question right? However sometimes when I ask myself I just come up with thousands of excuses like I have had a ton of meetings, have been out of the office, had to catch up on e-mail, and on and on and on but never really answer the simple question because it is NO. Behavior is something that is one of the easiest things in my business to do yet is often the hardest to carry out. And how do I feel after not doing the behavior – usually worse than how I would feel doing the actual behavior?? Kind of ironic huh? (more…)